Rise & Shine Yoga

Join Laura on Thursdays from 8-9am for Rise & Shine Yoga! Book now in the Mind Body app! Start your day near the calm water, listening to the birds and the breeze in the trees. Center your mind and body with a blend of flowing asanas, breath work, and longer held postures. All levels and […]

Rise & Shine Yoga

Join Laura on Thursdays from 8-9am for Rise & Shine Yoga! Book now in the Mind Body app! Start your day near the calm water, listening to the birds and the breeze in the trees. Center your mind and body with a blend of flowing asanas, breath work, and longer held postures. All levels and […]

Rise & Shine Yoga

Join Laura on Thursdays from 8-9am for Rise & Shine Yoga! Book now in the Mind Body app! Start your day near the calm water, listening to the birds and the breeze in the trees. Center your mind and body with a blend of flowing asanas, breath work, and longer held postures. All levels and […]

Rise & Shine Yoga

Join Laura on Thursdays from 8-9am for Rise & Shine Yoga! Book now in the Mind Body app! Start your day near the calm water, listening to the birds and the breeze in the trees. Center your mind and body with a blend of flowing asanas, breath work, and longer held postures. All levels and […]

Rise & Shine Yoga

Join Laura on Thursdays from 8-9am for Rise & Shine Yoga! Book now in the Mind Body app! Start your day near the calm water, listening to the birds and the breeze in the trees. Center your mind and body with a blend of flowing asanas, breath work, and longer held postures. All levels and […]