Contemporary Jazz

Throughout this workshop we will focus on a few things, those being: Endurance, Fluidity, Isolation, Musicality, Performance, and most importantly Individuality. We will start with a light to moderate “jazzersize” warm-up with some contemporary influence so you can really just find yourself in the space and free up your bodies to engage in your movements […]

Outdoor Circuit Training

Join Scarlette Fridays all summer for OUTDOOR CIRCUIT TRAINING classes! These classes are designed for ALL fitness levels, ALL abiltities, ALL bodies! We use inclusive language and offer a variety of choices that honor what YOUR body can do. You’ll have fun and get a great workout surrounded by other encouraging and supportive people. Must […]

Family & Me Fitness

Family & Me Fitness is an outdoor circuit training class for the family to enjoy together! This class is best suited for ages 4-8. We will do various circuit activities & games; fun exercises like hopping ladders, jumping jacks, hula hoops, races and more! Each class will end with a body-positive stretch and mindfulness exercise. […]

Hula Hoop Series

Four-Week Series: $55 for each four-week series session MAY 7-28 JUNE 4-25 JULY 9-30 Must enroll in advance using the Mind Body app – or – call 320-247-2354 Tickets This is an outdoor four-week hula hoop series! Hula hooping is great for the mind, body, and spirit! Learn the basics of hula hoop dancing, both […]

Family & Me Fitness

Family & Me Fitness is an outdoor circuit training class for the family to enjoy together! This class is best suited for ages 4-8. We will do various circuit activities & games; fun exercises like hopping ladders, jumping jacks, hula hoops, races and more! Each class will end with a body-positive stretch and mindfulness exercise. […]

Hula Hoop Series

Four-Week Series: $55 for each four-week series session MAY 7-28 JUNE 4-25 JULY 9-30 Must enroll in advance using the Mind Body app – or – call 320-247-2354 Tickets This is an outdoor four-week hula hoop series! Hula hooping is great for the mind, body, and spirit! Learn the basics of hula hoop dancing, both […]

Contemporary Jazz

Throughout this workshop we will focus on a few things, those being: Endurance, Fluidity, Isolation, Musicality, Performance, and most importantly Individuality. We will start with a light to moderate “jazzersize” warm-up with some contemporary influence so you can really just find yourself in the space and free up your bodies to engage in your movements […]

Family & Me Fitness

Family & Me Fitness is an outdoor circuit training class for the family to enjoy together! This class is best suited for ages 4-8. We will do various circuit activities & games; fun exercises like hopping ladders, jumping jacks, hula hoops, races and more! Each class will end with a body-positive stretch and mindfulness exercise. […]

Hula Hoop Series

Four-Week Series: $55 for each four-week series session MAY 7-28 JUNE 4-25 JULY 9-30 Must enroll in advance using the Mind Body app – or – call 320-247-2354 Tickets This is an outdoor four-week hula hoop series! Hula hooping is great for the mind, body, and spirit! Learn the basics of hula hoop dancing, both […]