Rise & Shine Yoga

Join Laura on Thursdays from 8-9am for Rise & Shine Yoga! Book now in the Mind Body app! Start your day near the calm water, listening to the birds and the breeze in the trees. Center your mind and body with a blend of flowing asanas, breath work, and longer held postures. All levels and […]

Rise & Shine Yoga

Join Laura on Thursdays from 8-9am for Rise & Shine Yoga! Book now in the Mind Body app! Start your day near the calm water, listening to the birds and the breeze in the trees. Center your mind and body with a blend of flowing asanas, breath work, and longer held postures. All levels and […]

Rise & Shine Yoga

Join Laura on Thursdays from 8-9am for Rise & Shine Yoga! Book now in the Mind Body app! Start your day near the calm water, listening to the birds and the breeze in the trees. Center your mind and body with a blend of flowing asanas, breath work, and longer held postures. All levels and […]

Rise & Shine Yoga

Join Laura on Thursdays from 8-9am for Rise & Shine Yoga! Book now in the Mind Body app! Start your day near the calm water, listening to the birds and the breeze in the trees. Center your mind and body with a blend of flowing asanas, breath work, and longer held postures. All levels and […]

Rise & Shine Yoga

Join Laura on Thursdays from 8-9am for Rise & Shine Yoga! Book now in the Mind Body app! Start your day near the calm water, listening to the birds and the breeze in the trees. Center your mind and body with a blend of flowing asanas, breath work, and longer held postures. All levels and […]

Rise and Shine Yoga

Be sure to Sign up, Space is very limited. Early morning yoga is an opportunity to realign mind, body, & breath. By being aware of the rhythms of the natural world & practicing as the sun comes up, we tap into our own natural rhythms too. We welcome our bodies to a new day, focusing on […]

Rise and Shine Yoga

Be sure to Sign up, Space is very limited. Early morning yoga is an opportunity to realign mind, body, & breath. By being aware of the rhythms of the natural world & practicing as the sun comes up, we tap into our own natural rhythms too. We welcome our bodies to a new day, focusing on […]

Rise and Shine Yoga

Be sure to Sign up, Space is very limited. Early morning yoga is an opportunity to realign mind, body, & breath. By being aware of the rhythms of the natural world & practicing as the sun comes up, we tap into our own natural rhythms too. We welcome our bodies to a new day, focusing on […]

Rise and Shine Yoga

Be sure to Sign up, Space is very limited. Early morning yoga is an opportunity to realign mind, body, & breath. By being aware of the rhythms of the natural world & practicing as the sun comes up, we tap into our own natural rhythms too. We welcome our bodies to a new day, focusing on […]