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June 2020
Plates & Poses
Plates and Poses is a virtual two month group coaching program that combines nutrition and yoga to bridge the gap between mind and body! This program will focus on building a positive relationship with your body and food. The nutrition portion of the program focuses on nutrition from a food freedom standpoint. The yoga portion will help put the ideas we talk about with nutrition into physical movements! The practice will mainly be vinayasa or restorative and is very beginner…
Find out more »Plates & Poses
Plates and Poses is a virtual two month group coaching program that combines nutrition and yoga to bridge the gap between mind and body! This program will focus on building a positive relationship with your body and food. The nutrition portion of the program focuses on nutrition from a food freedom standpoint. The yoga portion will help put the ideas we talk about with nutrition into physical movements! The practice will mainly be vinayasa or restorative and is very beginner…
Find out more »May 2020
Plates & Poses
Plates and Poses is a virtual two month group coaching program that combines nutrition and yoga to bridge the gap between mind and body! This program will focus on building a positive relationship with your body and food. The nutrition portion of the program focuses on nutrition from a food freedom standpoint. The yoga portion will help put the ideas we talk about with nutrition into physical movements! The practice will mainly be vinayasa or restorative and is very beginner…
Find out more »Plates & Poses
Plates and Poses is a virtual two month group coaching program that combines nutrition and yoga to bridge the gap between mind and body! This program will focus on building a positive relationship with your body and food. The nutrition portion of the program focuses on nutrition from a food freedom standpoint. The yoga portion will help put the ideas we talk about with nutrition into physical movements! The practice will mainly be vinayasa or restorative and is very beginner…
Find out more »Plates & Poses
Plates and Poses is a virtual two month group coaching program that combines nutrition and yoga to bridge the gap between mind and body! This program will focus on building a positive relationship with your body and food. The nutrition portion of the program focuses on nutrition from a food freedom standpoint. The yoga portion will help put the ideas we talk about with nutrition into physical movements! The practice will mainly be vinayasa or restorative and is very beginner…
Find out more »Plates & Poses
Plates and Poses is a virtual two month group coaching program that combines nutrition and yoga to bridge the gap between mind and body! This program will focus on building a positive relationship with your body and food. The nutrition portion of the program focuses on nutrition from a food freedom standpoint. The yoga portion will help put the ideas we talk about with nutrition into physical movements! The practice will mainly be vinayasa or restorative and is very beginner…
Find out more »April 2020
Plates & Poses
Plates and Poses is a virtual two month group coaching program that combines nutrition and yoga to bridge the gap between mind and body! This program will focus on building a positive relationship with your body and food. The nutrition portion of the program focuses on nutrition from a food freedom standpoint. The yoga portion will help put the ideas we talk about with nutrition into physical movements! The practice will mainly be vinayasa or restorative and is very beginner…
Find out more »Plates & Poses
Plates and Poses is a virtual two month group coaching program that combines nutrition and yoga to bridge the gap between mind and body! This program will focus on building a positive relationship with your body and food. The nutrition portion of the program focuses on nutrition from a food freedom standpoint. The yoga portion will help put the ideas we talk about with nutrition into physical movements! The practice will mainly be vinayasa or restorative and is very beginner…
Find out more »