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Aroma Flow Yoga
June 8, 2019 @ 12:00 pm - 1:00 pm
One event on May 18, 2019 at 12:00 pm
One event on June 8, 2019 at 12:00 pm
One event on June 23, 2019 at 6:00 pm
Join Sara, owner of Self-Luminescence, for Aroma Flow yoga at Revolver Studios!
Book now in the Mind Body app!
Aroma Flow is an introductory class on the therapeutic benefits of essential oils combined with movement and breath awareness. Suitable for all levels, aroma flow is a beautiful combination of stretching, building strength, and heightening our senses. Our focus will be on sensory awareness and aromatherapy as we connect with our breath through yoga asanas, meditation, and affirmation. The oils are carefully selected for each class, as various oils have different properties, and can be stimulating or soothing, uplifting or calming. We will use these properties to our advantage in order to deepen and expand our yoga practice. A theme is given for each class. You will leave feeling relaxed, more informed, and smelling wonderfully.